This course was created with the
course builder. Create your online course today.
Start now
Create your course
with
Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Spiritual Embodiment Masterclass
Introduction to the Spiritual Embodiment Masterclass
Before We Begin (Housekeeping)
Welcome! (4:28)
Acknowledgements
What does it mean to be embodied?
An Introduction to The Components of This Course
Agreements for this Course
Mangala Charanam - A Dedication (2:11)
Gratitude Meditation (7:59)
Live Call Recordings
Call #1 Orientation - May 1, 2022 (112:18)
Call #2 - May 19, 2022 (33:03)
Call #3 - May 30, 2022 (86:00)
Call #4 - June 16, 2022
Call #5 - June 27, 2022
Call #6 - July 14, 2022
Call #7 - July 25, 2022 (80:08)
Completion Call - August 21, 2022 (103:47)
Module 1 - Connecting With Somatic Intelligence
Welcome to Module 1 (3:09)
Lesson 1 - Connecting with Somatic Intelligence (20:58)
Mantra: Om Hari Om (5:15)
Pranayama Practice #1 (17:44)
Body Scanning Meditation
First Chakra Grounding Flow (46:11)
Module 1 Homework
Module 2 -Recognizing Everything as Sacred
Welcome to Module 2 (0:58)
Lesson 2 - Recognizing Everything as Sacred (6:53)
Mantra: Om Namo Bhagavate (4:49)
Pranayama Practice #2 (16:41)
Guided Meditation - Connecting with the Sacred
Second Chakra Sacral Flow (61:02)
Module 2 Homework
BONUS: RAIN Meditation + Some Loving Reminders
BONUS: Safe Ally Practice
Module 3 - Stepping Into Your Power
Welcome to Module 3 (1:14)
Lesson 3 - Stepping Into Your Power (4:47)
Mantra: Sri Krishna Govinda (4:09)
Pranayama Practice #3 (22:23)
Guided Meditation - Calling Your Energy Back
Third Chakra Practice (52:39)
Module 3 Homework
Module 4 - The Undercurrent of Love
Welcome to Module 4 (1:23)
Lesson 4 - The Undercurrent of Love (12:57)
Mantra: Lokah Samastah (5:39)
Pranayama Practice #4 (19:26)
Guided Meditation - Returning to Love
Fourth Chakra Practice (50:50)
Module 4 Homework
Module 5 - Finding Your Authentic Voice
Welcome to Module 5 (1:12)
Lesson 5 - Finding Your Authentic Voice (14:40)
Mantra: Gayatri (4:01)
Pranayama Practice #5 (22:03)
Bouncing and Sounding Practice (12:44)
Neck and Shoulder Practice (58:52)
Module 5 Homework
Chakra 5 BONUS Practice (73:39)
Module 6 - Connecting With Intuition
Welcome to Module 6 (1:22)
Lesson 6 - Connecting With Intuition (19:42)
Mantra: Hey Govinda (4:45)
Pranayama Practice #6 (15:44)
Guided Meditation - Connecting With Intuition
Module 6 Homework
Module 7 - Knowing, Connection, and Enlightenment
Welcome to Module 7 (1:12)
Lesson 7 - Knowing, Connection, and Enlightenment (35:57)
Mantra: Maha Mantra (Hare Krishna) (5:32)
Pranayama Practice #7 (20:03)
Guided Meditation - Connecting with Your Higher Self
Module 7 Homework
Living Embodied: Where Do You Go From Here? + Extras
Where Do You Go From Here? (6:32)
Celebratory Flow (70:39)
Additional Resources
Course Survey
Lesson 4 - The Undercurrent of Love
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock